Musiccosmos

Oatmeal makes a delicious granola bar We went on a trip to Lake Powell with my sister in law’s family one year. We brought oatmeal to make for breakfast for us and the kids thinking it was an easy meal to pack.  My nephew, who was probably 9 or 10 said, “What are you eating?” I said, “Oatmeal.” He said, “Oatmeal for Breakfast???” I said, “Of course! Don’t you have oatmeal?” and he said, “Yeah, for cookies, but not for breakfast!” According to “The World’s Healthiest Foods,” Oats are the most nutrient-rich out of all the grains.  That’s great because they are so versatile too.  So why oats?  Excellent source of manganese, good source of fiber and vitamin B, high in protein, helps lower cholesterol, stabalizes mood by maintaining blood sugar, and they are available year round. How can we get our kids to eat more oats? OUR LATEST VIDEOS Hot oatmeal oatmeal cookies granola granola bars Added to baked goods like breads, cakes, muffin...