Musiccosmos

Homemade bite-sized coconut balls that can be raw, paleo, vegan, and keto friendly. Raw Coconut Balls – Just FIVE Ingredients! These easy-to-make raw & vegan coconut treats are the perfect option any time you’re craving a Mounds bar. The clean eating ingredient list is simple: pure vanilla extract, shredded coconut, coconut oil, sweetener of choice, and a pinch of salt – None of the artificial flavors, corn syrup, refined sugar, and hydrolyzed milk protein that make up packaged Mounds bars.   The coconut balls are similar to the  Homemade Coconut Bounty Bars shown in the video above. However, the biggest difference is that I worked on the recipe so that they now have even less sugar, and you can’t even tell that the extra sugar is missing. For keto coconut balls, use the stevia option listed below instead of the maple syrup or agave. Coconut oil has moisturizing properties, which is why it’s found in so many skincare products, so embrace the oil as you roll t...

Quick and easy homemade chocolate fat bombs – with just 3 ingredients and NO baking required! What Are Fat Bombs? Low carb, keto and vegan friendly no-bake treats, fat bombs are typically made with ingredients such as nut butters or coconut oil, cocoa powder, cream cheese or avocado, and little to no sugar. You might have recently been seeing fat bombs trending ALL over facebook and social media , and so many of you have commented or emailed me to ask if I have any fat bomb recipes here on the blog. It turns out that I’ve actually been a fan of the concept since long before it became popular. One of my favorite snacks a few years ago was to simply freeze balls of coconut butter – I called them coconut melties , which I still think sounds like a much more appealing name than fat bomb . Oh well. And one of my current favorite snacks is to mix peanut butter with chia seeds and cocoa powder then roll it into balls. Or just eat the dough… depends on how lazy I feel! For a non-choco...